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We often ignore our inner being and keep it suppressed little

We often ignore our inner being and keep it suppressed little


We often ignore our inner being and keep it suppressed little knowing what it's capable of

Carl Jung once proposed that WE ALL have Shadow Selves that often remain unconscious. It

Somewhat out of focus image of a person sitting in full sun, facing away from

A Definitive Guide to Shadow Work: How to Contact, Get to Know, and Integrate Your Dark Side

We ALL carry demons inside, also known as the shadow self. Read about how

... You Suppress Your Emotions. emotions

Drawing by Tighe Moore, age 7

Best Books that Will Help You Love Your Inner Child

Ignoring Your Emotions Is Bad for Your Health. Here's What to Do About It

So tell me, what is your journey with emptiness? Which of the above practices do you plan to explore? Please share below. You never know: your story might ...

Within everyone there is a small and vulnerable inner child waiting to be heard, held

Being drawn to the deceiving world of spirituality

Don't Ignore Signs From the Universe

I've learned over time that one of my blindspots has been a pattern around suppressing or denying my own personal needs in order to preserve an identity of ...

Feeling Empty: 5 Ways to Heal Your Inner Void

Intuition is a “knowing” that cannot be explained by fact or thought, but through a deep inner feeling. It's those “I feel it in my gut” and “ ...

Balance Your Body Mind & Soul


The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child's pain is the key to ...

Stoicism; Giacomo Bagnara

How to Control Your Emotions so Your Emotions Don't Control You | Inc.com

The Heart of a Teacher

Sara Wong / The Atlantic

Image titled Meditate With Your Inner Voice Step 2

Hurt by those we loved

How to Motivate Yourself: 3 Steps Backed By Science

Image titled Meditate With Your Inner Voice Step 1

And then, 22 years after waking up in a rushing river, we're kicked out of the pond and told by the world to go make something of our lives.

If you have felt violated physically, sexually, emotionally, or mentally, it's likely that a part of you felt rage, terror, powerlessness, and a sense of ...

Being quiet is a choice— Pic by Alexandru Zdrobău


“Why do I feel alone?”

Negative Thinking

THERE IS a counterintuitive mindset behind Michael Hyatt's productivity system. Productivity is not about doing more faster. Rather it's about achieving ...

Suppressing traumatic memories can cause amnesia, research suggests

How to Activate Appetite-Suppressing Hormones

It exists for a reason and always deserves our respect and attention.” ~Harriet G. Lerner, The Dance of Anger

"Inner Turmoil," from flickr, used with permission

Bianca Bagnarelli

Guilt actually encourages people to have more empathy for others, to take corrective action, and to improve themselves. Self-forgiveness following guilt is ...

Why You Should Listen to Your Inner Voice

repressed anger Are you the ...

Feeling Safe Inner Child image

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“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” ~Charles R. Swindoll

While We Sleep, Our Mind Goes on an Amazing Journey

Getty Images

TRUST YOURSELF: A practical guide to achieve any goal and live beyond fear

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, ...

Indoor air quality can't be ignored, our lives depend on it. We often ...

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Inner child trauma and therapy image

... How to Paint Your Lucid Dreams

Recovery of Your Inner Child by Lucia Capacchione. “

3 Signs You Are Suffering from Emotional Trauma

Julian Bialowas

Image titled Meditate With Your Inner Voice Step 6

This post falls in the stupid pet tricks category. In most applications I have a few places where I explicitly need to ignore errors. You know the stuff ...

The Demise of the Moderate Republican

Irrespective of experience, genre and form, an opportunity to explore WRITERS INNER VOICES – what they are and why they matter.

If You Notice Any Of These 6 Things, Your Unconscious Mind Is Trying To Tell You Something

Psychology Today

johnson shadow best psychology book

For those in or getting out of a romantic relationship with a self-absorbed individual, the silent treatment can feel like a punishment worse than death.

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Do You Recognize These 10 Mental Blocks to Creative Thinking?

The Invisible War Zone: 5 Ways Children Of Narcissistic Parents Self-Destruct In Adulthood

The cochleo-vestibular nerve (also called the eighth cranial nerve) is made up of three nerves that connect the inner ear to the brain.


I Used to Insist I Didn't Get Angry. Not Anymore.I Used to Insist I Didn't Get Angry. Not Anymore.

Self-loathing is that underlying feeling that we are just not good: not good enough, not good at this, not good at that, not good at – or for –much of ...

Own your own and let others own theirs

Communicating with Spirit: Here's How You Can Communicate (and Benefit from) Spirits of

Are you Hiding in Your Head, Away from Your Life? — Eggshell Therapy and Coaching - Therapy for Emotional Intensity

Why You Should Stop Caring What Other People Think (Taming the Mammoth) - Wait But Why


The Biggest Secret

Intriguingly, when we “pay attention” we are also ignoring. When we focus on one kind of datum, we suppress our brain circuitry for processing other ...

For those writers who did hear voices, it's not usually the straightforward story one might imagine: the voices didn't necessarily help the writer or tell ...