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Ps sorry for the bad lighting...this gym was so dark! - Try out these leg day supersets! 1️⃣ DB lying leg curls 4x10…
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Krissy (Krissy Cela) gives us some serious inspiration here with her intense arm workout. Pump it! Check out the full workout at @gymsharktrain click
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Teamwork makes the d Teamwork makes the dream work check out the Gymshark twins Clara & Laurie (@twinsb_fit)! Performing a Vertical Leg Press with the smith ...
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Leg day tonight 🙌🏼 Finished my workout with some inner thigh exercises! I don't ever devote an entire…”
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This was WAY harder than expected 😅💦 This workout targets the Inner thigs, Glutes and Hamstrings!! Try this at the gym or at home!
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